Winter Swimming Book with Scientific Insights on Cold-Water Benefits Face For best before dates and

For best before dates and batch number see label

Preparation and Usage: Take 1-3 capsules per day with food

Formulated with Colloidal Oatmeal

bouncy results and a stronger skin barrier

The application takes just 10 minutes and lasts up to 3 weeks

Winter Swimming Book with Scientific Insights on Cold-Water Benefits Face For best before dates andA beautifully illustrated exploration of cold water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna