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Press the plunger of injection to transfer dose to the body
The recommended dietary allowance for Vitamin B12 in people over the age of 14 is 2.4 micrograms (mcg)
If someone else is giving the injection, it may also be administered into the deltoid muscle (upper arm) or the gluteal muscle
Regular injections or supplements might be necessary to maintain adequate levels
Pros of Injections Bypasses the Digestive System: Because the vitamin is injected directly into the bloodstream, it bypasses any absorption issues in the stomach or intestines
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